Acupuncture Anxiety - Sometimes Needles Are Not So Bad

 
 

Acupuncture Anxiety Article

Sometimes Needles Are Not So Bad

It is interesting to know that some people has acupuncture anxiety. They are very anxious when they have to undergo acupuncture. And some, due to their anxiety "illness" need acupuncture to calm them down.

What Exactly is Acupuncture, and How Does It Work?

The ancient Chinese believed that the human body is alive due to the flow of life energy or qi (or chi) in the body. There are certain so-called “traffic junction” or meridian points whereby these life energy congregates and then disperse throughout the body. If there is a “red-light” at these points, the energy or qi will be blocked at these points, and we will fall ill or come down with a disease. Hence, fine acupuncture needles are used to stimulate these meridian points and make the energy or qi flow again.

How Did Acupuncture Come About?

First off, acupuncture is one of the most broadly used healing system in the universe. Acupuncture was introduced to and practiced in Korea and Japan as far as back in the pre-historic age. It was introduced in Europe by a Jesuit priest in the 17th century. Later, acupuncture was introduced into the United States as a direct result of President Nixon's visit to China in 1970.

Blockages along the meridians restrict the flow of chi through our bodies. This oriental therapy of physical and formless energy rebalancing act is achieved through pressure points and meridians “fine-tuning”. While needles are generally used, it is really possible to do acupuncture without needles.

Acupuncture and Its Needles…

On the average, needles from 34 gauge to 38 gauge in size are generally inserted to a depth of up to a quarter of an inch. Then the needles are to stay in place for several minutes to an hour. Blockages along pathways (meridians) repletions (excess qi) or depletions (insufficient qi) are adjusted to get an even flow. Each acupressure point is best suited for different conditions rather than a one size fits all meridian points. There is precision in the treatment.

How Does People Feel About the Treatment?

The lay person will think that acupuncture is painful. In fact, most people don’t feel a thing more than a tiny prick. When done right, you will even feel soothing. A good acupuncture treatment will normally have a few meridian points treated with anywhere from 2 to 20 needles at the same time. This has synergistic healing effect on the body.

Acupuncture is something women struggling to conceive really should consider. Acupuncture has proved to be helpful for patients trying to overcome addictions such as smoking and alcohol too. Acupuncture has also proved effective as a treatment for several other specific symptoms or conditions like arthritis.

Acupuncture and Energy Blockages…

At the end of the day, acupuncture is about clearing blockages or imbalances of energy flow at key energy points or meridian points with the use of needles or laser. Some people have even used it for beauty, facial and skin care. While the basic premise is the same, really, really fine needles are used on the face to boost the collagen flow and blood flow. It can also help in the qi flow in our brain and spines. Do note that acupuncture is not a fast instant result treatment. Followups are required, and depending on the ailments – 2 to 10 times, or even up to 1 years’ treatment is necessary.

Is Acupuncture All Hype Only?

People do report feeling a little worse after an acupuncture treatment before they start feeling better. In this regard, the Chinese acupuncture practitioners often take a different view to medical problems. Western medicines tend to go for the instant cure.

Acupuncture has proved effective in treating many ailments, particularly to relieve pain. Another great point is that acupuncture may boost your fertility by releasing hormones that promote conception. It has also proved to be effective in pregnancy management and for people with addictions. At the root of it, acupuncture is used to govern or correct the flow of ch'i to restore health.

If you have an anxiety condition, do give acupuncture a try - it may just calm your anxious mind!

Acupuncture Anxiety Resources

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